In today's wired world, understanding the effect of technology on our cognitive well-being is crucial. Social media can both nurture and strain, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex connection between screen time, depression, and psychological state. This understanding is vital f

The vast influx of data present in the digital age has created significant challenges for our cognitive abilities. As we constantly consume with {anstaggering amount of information, our brains battle to filter it effectively. This can lead to a variety of negative consequences, including {information overload, attention deficit, and decreased cogni